Puliti Dentro Biker Fuori

PRE-ATHLETICS: tips for being fit in MTB

Marco Tagliaferri shows us how to prepare our body and have a good base to be able to perform in MTB: a smattering to better understand what lies at the basis of training.

Written by

Marco Tagliaferri

March 29 2021

Space for the movie.

Video featured in episode # 49

# 49 Fizik Gravita, Training with Tagliaferri and the reasons to invoke bad luck

In this article:Training, Marco Tagliaferri, Preathleticism

Written by Marco Tagliaferri

[email protected] Mountain bike travel editor and expert. Chiropractor and personal trainer, for years following some of the strongest national interpreters of enduro mtb.