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365mountain bikes

All about "Alberto Botta"

Mountain bike jump between the trees in a dark and adventurous forest.

Insights

Mental Training: Transforming emotions into resources

With our Mental coach, Alberto Botta, let's talk about emotions. How should they be managed to transform them into a resource.

By Editorial staff1 May 2023

Nino Schurter Capoliveri Legend XCO wins

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Training: it's time to get busy

Our mental training journey continues with Alberto Botta, who in this article will explain the importance of Action

By Editorial staffApril 12, 2023

Insights

Training: are you a smart biker?

Having a goal is essential for setting up a precise work plan, whether you are talking about improving...

By Editorial staff 29 March 2023

Racing World

365 training: what do you want?

It is not a threat, but the starting point of a path of mental awareness necessary to best express...

By Editorial staff 3 January 2023

Insights

365training: in life it takes c..or?

Let's continue our competitive awareness journey with a second exercise that our Mental Coach advises us to put...

By Editorial staff2 December 2022

Smiling man with glasses under a cloudy blue sky.

Insights

Hello, I'm Alberto Botta, your mental coach

We introduce our Mental Coach. Let's find out what his relationship with the MTB is and where he comes from ...

By Marco Tagliaferri6 October 2022

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