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The tests necessary to begin a preparation

Do you have to start an athletic training? STOP!

Written by

Marco Tagliaferri

5 December 2021

Body of a cyclist on an exercise bike, in motion, indoor, sport, fitness, training.

2. Riding a pink mountain bike indoors, home workout with a trainer.

Is it time to start a new preparation? Here are Marco Tagliaferri's tips to get you off to a good start.

In this article:Training, Marco Tagliaferri, Conconi test

Written by Marco Tagliaferri

ppgad@pucrs.br Mountain bike travel editor and expert. Chiropractor and personal trainer, for years following some of the strongest national interpreters of enduro mtb.

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