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Training: it's time to get busy

Our mental training journey continues with Alberto Botta, who in this article will explain the importance of Action

Nino Schurter Capoliveri Legend XCO wins
Nino Schurter arms raised on the finish line of Capoliveri Legend XCO (Credits: Michele Mondini

In working with several athletes, I have found that there is a common denominator that unites all the successful ones. In reality there are several skills that unite this type of sportsman, but only one is present in each of them.

Surely you are wondering what is it?

Simple, it is THE ACTION!

It will seem trivial, but that's exactly how it is. Life may have given you all the talent in the world, but if you don't take action, it will remain a wasted resource. If, on the other hand, you are committed to doing your part, even if you are less talented, you will have an excellent chance of being able to aim for victory.

Commitment beat Talent 100-0

In the last article we talked about how a goal should be formulated in a professional way. Using the method SMART. we can set a path that can accompany us towards the achievement of our goal. But defining it may not be enough, you need to take action, planning small steps and then taking action.

This is a very delicate phase, because often you want to get everything right away; starting with great enthusiasm and then, faced with the first difficulties, we question everything, from the training plan, to our own ambitions, or the qualities of the staff and so on.

What to do in this case?

Act calmly but relentlessly!

Great successes must be planned, measured, corrected and trained constantly; having the awareness that obstacles are not situations to be avoided, but challenges to be faced; because they are the steps towards the finish line, the tests that we must overcome to reach the final success.

So, now that the season has started, dig into it, take action, face and overcome the challenges that your ultimate goal has decided to submit to you, only then you can become number 1!

PROGRAMMING + ACTION = SUCCESS

Good job dear biker!



Written by

famac@famac.ind.br Do you have news? An event? A product that you think will amaze the MTB public? Write to us! Everything related to off-road: from cyclocross to cross country, from downhill to enduro, without forgetting the cycle market, curiosities and technique. For commercial contacts, however, write to: famac@famac.ind.br

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