Insights
With William Basilico, head of EWS Val di Fassa
There is little time left for the start of the international competitive season as far as enduro is concerned, with the first two stages of the news ...
There is little time left for the start of the international competitive season as far as enduro is concerned, with the first two stages of the news ...
We exchanged 2 words with Pippo Marani in response to episode 59 where we talked about the e-enduro circuit and the ...
The Californian Mike Sinyard, general manager of Specialized, has personally experienced the birth and development of the Mountain-Bike.
As usual in the summer, I went back to explore the Cervino valley. This year no Maxiavalanche, left to 'our' Rustik, now ...
A well-articulated work plan must also take into account various components useful for achieving a good condition ...
Taking advantage of the early summer I decided to venture into a slightly different way of interpreting MTB. Often concentrated in ...
As you know, we at 365 mtb took part in the Italian stage of the enduro word series, because the passion for ...
Cia Marco, do you remember me? Sure Andera, how are you? Thus began a chat during the last fair in Verona with ...
The arrival of summer has partially melted the snow that fell abundantly in the last winter. It's time to go up, and get back to breathing ...
3… 2… 1… go! How to manage performance anxiety, what methods to achieve the right concentration, how to warm up. Details that can help ...
We decided to discover a particular corner of upper Piedmont, a middle ground that rises from Lake Maggiore and ...
U What does it mean to leave the Comfort Zone when it comes to training? It is certainly a vast theme, which in some ...
No, I'm not talking about running with a blindfold.
Pump track and BMX in the preparation of a biker. When we talk about preparation we must always remember that it is a job ...
After the shoe durability test published in the last issue of our magazine, we dedicate ourselves to the helmet that Giant...
WORKING OUTSIDE THE THRESHOLD After having described the work on the threshold, let's go further and push the accelerator a little more. So let's talk ...
How many times have we passed by some places without really knowing them, without looking into their history. This month I went right ...
The Rustick and La Maxi Avalanche in Varazze Between a day in the office and a day as a speaker I managed to ...
Lake Maggiore is synonymous with enchanted islands, botanical gardens among the most beautiful in the world, dream hotels and ...
TO THE PUNCH! TO THE PUNCH! WE HARDEN THE STEEL SHARPEN THE SWORDS… FEUDALISM AND FREEDOM…! This is how Nanowar of steel sing, a kind ...
What I will carry in my heart from this trip was the scenic beauty with those mountain meadows and the ...
First of all, let's ask ourselves what the anaerobic threshold is: Anaerobic threshold is defined as the maximum value that allows acid to be disposed of ...
ADIOS Spain I will miss your characteristic paths, your sunny and snowy mountains but with 25 degrees, the tranquility ...
It is becoming more and more fashionable to clean paths: clean path = more fun. Right. But then, sometimes, a strange trigger occurs...
I couldn't wait to put the number back on the bike and challenge the stopwatch to experience the adrenaline that just a race ...
It was a strange feeling what I felt today riding a bicycle and not a van ... And, yes ...
We continue to follow "Rustick" in this journey to spain for the 1st round of the e-EIS, the international circuit of ...
The new Rustick column is underway: traveling to Granada for the 1st e-Eis (e-Enduro International Series!) Follow ...
An atypical winter that of the north west of the country. Little snow and temperatures above the seasonal average ...
The bike as a training tool, a means with which to maintain or regain good physical shape. Sport in general ...
This month we leave the high mountains for a series of hilly tours, we go to the high Piedmont, on the slopes of Mottarone, the gateway ...
Short interview with the Santa Cruz management and the brand new Megatower CC.
Bike Busters presents itself for the year 2019 with a new technical partner for bikes and many new entries in the ...
The spine is like the frame of our bike, it must be known and managed carefully
Recovery as an effective means of training.
Training correctly is essential in order not to run into overtraining syndrome, but what is overtraining? How is it recognized?
Let's talk about repetitions, what they are and how a work plan is structured with this type of training,
"My Vision" The Prorider between racing and creativity After 23 seasons, 13 national titles, 3 team relay world championships, ...
Incredible! it seemed impossible but ..
I am going terribly crazy. I see a village in the distance and a voice in my mind whispers: "Water!", Ah no, it's Tiffany ...
Delusional, dreamlike, visionary, surreal reflections on a society that is taking a somewhat grotesque direction.
Being a biker is a way of life. A bit like being a surfer: a biker who takes too much ...
How nice to be young and carefree: Loris Revelli, Martin Maes, Massimino, me ... Ok, maybe that's not my case anymore, ...
Every morning, when the sun rises, a biker wakes up, he knows he will have to run more than the e-biker. Every morning, when it rises ...
Edited by Marco Tagliaferri Science continues at a brisk pace and its successes are also used in the field ...
Peremptory, absolute, almost threatening. Among all the criticisms we received on our Facebook page, when we launched the comparison of ...
It is said that the only way to fight him is the Ambassador, of the superheroes from another galaxy, who however are in cahoots with ...
How is a racing shock born? Let's find out with Extreme Shox (EXT), a Vicenza-based company with a knowledge and culture inside ...
We still had 2 miles to go and we were left without battery. At that point John and Maximinium left with their ...
Why not be cool with a 500 € MTB? It is a contaminated society, the social virus is spreading ...