Insights
The importance of going to a biomechanical
Professional with a degree in Exercise Science or Physiotherapy, the biomechanical of cycling - as the name suggests - has chosen ...
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Professional with a degree in Exercise Science or Physiotherapy, the biomechanical of cycling - as the name suggests - has chosen ...
In recent years, MTB has experienced a real upheaval of its conception. The diameter of the wheels was certainly ...
The anaerobic threshold has a very important value for those who practice MTB, the workouts that stimulate it are essential for ...
Dainese returns to the mtb helmet market and establishes a new record: the highest level of safety and protective technology ...
Pedro Ferreira is the rider who has the Red Bull Valparaiso 2019 and 2022 in his palmares, putting himself behind riders ...
MTB as an elixir of life. this is the cornerstone of our passion. those who ride live better and ...
MTB has changed over time, from the first Rampichino to today's bikes, the steps forward have been evident. but...
Mountain biking is a very varied sport: we find many types of bikes. Let's go and meet them.
Why does an outing in the high mountains in a winter environment give you more emotions? Colors have a particular value,
Lars Forster, 2021 European XC Champion, received a limited edition Spark from Scott in the colors of victory ...
Porsche acquires a stake in Fazua and plans a joint venture with Ponooc. The future is electric.
It is time to resume training, but planning the sessions in the best way is essential to avoid overtiring the ...
The news of the launch of Specialized's e-commerce platform has opened a very heated discussion on social and other ...
How has the way of approaching the different MTB disciplines changed? now more and more athletes are able to be competitive in ...
How has the world of Cross Country changed in recent years? From a technological point of view, 2022 will be remembered as...
Will 2022 be a year of changes for free ride? There will be a return of single plate MTBs or ...
Editorial that begins by paraphrasing the famous conclusion of Puccini's No dorma. But the solemnity of the opera goes well ...
Manuel Fumic (born May 30, 1982 in Kirchheim / Teck), rider of international level with very prestigious placings, stops. Was...
365people: interview with Loris Revelli, winner of the Gravitalia National Trophy in 2021, Italian champion 2019 and third at the European championships ...
Praise to slowness. Life is frenzy, syncopated rhythms and a succession of commitments that often do not leave time ...
How to understand if the chain is too long or too short? Here is SHIMANO's method.
Don't have any idea if it's time to change the chain on your mountain bike? Here is the article for you.
The chain is among the components most subject to wear: and must be replaced frequently. Let's see how.
Interview with Mirco Vendemmia, an Italian athlete who in this 2021 distinguished himself with excellent results in the international field in the enduro ...
THE IMPORTANCE OF BEING A TEAM: IT'S EASY TO BAN .. After the binge of sales that is still having a trail ...
There is little time left for the start of the international competitive season as far as enduro is concerned, with the first two stages of the news ...
We exchanged 2 words with Pippo Marani in response to episode 59 where we talked about the e-enduro circuit and the ...
The Californian Mike Sinyard, general manager of Specialized, has personally experienced the birth and development of the Mountain-Bike.
As usual in the summer, I went back to explore the Cervino valley. This year no Maxiavalanche, left to 'our' Rustik, now ...
A well-articulated work plan must also take into account various components useful for achieving a good condition ...
Taking advantage of the early summer I decided to venture into a slightly different way of interpreting MTB. Often concentrated in ...
As you know, we at 365 mtb took part in the Italian stage of the enduro word series, because the passion for ...
Cia Marco, do you remember me? Sure Andera, how are you? Thus began a chat during the last fair in Verona with ...
The arrival of summer has partially melted the snow that fell abundantly in the last winter. It's time to go up, and get back to breathing ...
3… 2… 1… go! How to manage performance anxiety, what methods to achieve the right concentration, how to warm up. Details that can help ...
We decided to discover a particular corner of upper Piedmont, a middle ground that rises from Lake Maggiore and ...
U What does it mean to leave the Comfort Zone when it comes to training? It is certainly a vast theme, which in some ...
No, I'm not talking about running with a blindfold.
Pump track and BMX in the preparation of a biker. When we talk about preparation we must always remember that it is a job ...
After the shoe durability test published in the last issue of our magazine, we dedicate ourselves to the helmet that Giant...
WORKING OUTSIDE THE THRESHOLD After having described the work on the threshold, let's go further and push the accelerator a little more. So let's talk ...
How many times have we passed by some places without really knowing them, without looking into their history. This month I went right ...
The Rustick and La Maxi Avalanche in Varazze Between a day in the office and a day as a speaker I managed to ...
Lake Maggiore is synonymous with enchanted islands, botanical gardens among the most beautiful in the world, dream hotels and ...
TO THE PUNCH! TO THE PUNCH! WE HARDEN THE STEEL SHARPEN THE SWORDS… FEUDALISM AND FREEDOM…! This is how Nanowar of steel sing, a kind ...
What I will carry in my heart from this trip was the scenic beauty with those mountain meadows and the ...
First of all, let's ask ourselves what the anaerobic threshold is: Anaerobic threshold is defined as the maximum value that allows acid to be disposed of ...
ADIOS Spain I will miss your characteristic paths, your sunny and snowy mountains but with 25 degrees, the tranquility ...
It is becoming more and more fashionable to clean paths: clean path = more fun. Right. But then, sometimes, a strange trigger occurs...
I couldn't wait to put the number back on the bike and challenge the stopwatch to experience the adrenaline that just a race ...